Artık Sadece Et ve Süt Ürünleri Yemeye Başladığı İçin Tepkilerin Odağı Haline Gelen Vegan Fenomen

Abone ol

Bu ne kadar radikal bir değişiklik böyle.

Beslenmenin modası olmaz tabii ama son yıllarda artan çevre bilinci ve sosyal medya etkisiyle vegan beslenme hiç olmadığı kadar popüler.

İnsanlar deneyimlerini çok daha rahat paylaşıyor, vegan beslenmeye geçiş yaparken kendisiyle aynı durumda olanlarla bilgi alışverişi yapabiliyor. İlham alınacak çok fazla hikaye ve örnek var.

Öte yandan göz önünde olan vegan fenomenler sık sık tartışmaların odağında kalıyor.

Reglin Doğal Olmadığını, Sağlıklı Beslenmeyle Regl Olunmayacağını Savunan Vegan Blogger -
Reglin Doğal Olmadığını, Sağlıklı Beslenmeyle Regl Olunmayacağını Savunan Vegan Blogger -

Çeşitli sağlık sorunları sebebiyle veganlığı bırakarak yeniden et ürünleri yemeye başlayan isimler sosyal medyada topa tutuluyor.

Virpi Mikkonen adlı 38 yaşındaki vegan blogger, beslenme şekli yüzünden erken menopoz belirtileri görmeye başlayınca yeniden et ürünleri yemeye başlamış ve tepki çekmişti.

Bu tür örnekler oldukça fazla.

Başlangıçta Her Şey Çok İyiydi! 4 Yıllık Vegan Diyetini Sağlığına Tekrar Kavuşmak İçin Sonlandıran Blog Yazarı -
Başlangıçta Her Şey Çok İyiydi! 4 Yıllık Vegan Diyetini Sağlığına Tekrar Kavuşmak İçin Sonlandıran Blog Yazarı -

Şimdi de yine ünlü bir vegan fenomen olan Alyse Parker, beslenme şeklini değiştirmesiyle gündem oldu.

700 bin YouTube abonesi, 200 bin Instagram takipçisi olan genç kadın 4,5 yıldır vegan ve bu yolculuğunu da sosyal medyada paylaşıyor.

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It’s okay to feel. 🌈

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Kendisi ayrıca sık sık farklı alışkanlıklar edinmek için de uzun süreli challenge'lar (deneyim aktiviteleri) yapıyor.

- 30 gün şampuan kullanmama
- 1 yıl deodorant kullanmama
- 21 gün sadece meyve suyuyla beslenme
- 30 gün sosyal medya kullanmama
- 3 yıl koltuk altı tüylerini almama, makyaj yapmama ve saçlarını ısıyla şekillendirmeme denemesi yapan blogger hepsinde de başarılı oldu.

Ünlü vegan fenomen şimdi de 30 gün boyunca sadece et ürünleri yemeye başladı.

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✨⚡️ APPAREL GIVEAWAY ⚡️✨⁣ ⁣ Ok friends, we are only 2 days out from the official pre-order launch of the new A Parks (das me😉) apparel collab w/ the lovely @octopiedmind 🐙🧠⁣ ⁣ ...and I thought what better way to revvv up for this big, exciting launch day with a good ole’ giveaway?! 🙊🥰🌈⁣ ⁣ On Monday I will be choosing 3️⃣ lucky humans to win a Limited Edition ‘EXPAND’ cropped tee (as shown in photo) in the color of their choice! 💓👚⁣ ⁣ HOW TO ENTER:⁣ 1️⃣ Comment below ONE way that you want to EXPAND before the end of 2019 🍄⁣ 2️⃣ Tag 3 friends who you love throughout all the highs and the lows 🌻⁣ 3️⃣ Must be following both @alyseparkerr + @octopiedmind 👽⁣ 4️⃣ SHARE this post to your stories to help spread the word about this Limited Edition apparel 🌈 (simply swipe right to share the official apparel design instead of the photo of me hehe) ⁣ ⁣ Pre-order DEETS:⁣ ♦️ WHEN: Nov. 10th @ midnight EST. ⁣ ♦️ WHERE:⁣ or simply come to my IG page at midnight for the official launch partaaay + link to pre-order 🐒🎉 ♦️ To make sure you don’t miss any details about this Limited Edition pre-order, make sure you are signed up for email updates by clicking link in my bio @alyseparkerr 💌⁣ ⁣ Ok that’s allll for now sista ~ May the odds be ever in your favor. ✌🏽💫

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Bu kararı almasının zor olduğunu, ancak yaşadığı sağlık problemlerinin kendisini buna mecbur bıraktığını söyledi.

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NOBODY is coming to save you. Yep, that’s right. No one.🥺⁣ ⁣ You know you’re meant to be doing something so much bigger but you keep holding yourself back..⁣ ⁣ You keep allowing your own inner voice to be overpowered by the external noise — family, friends, social media..⁣🤯😩 ⁣ Constantly tuning in to what others are doing, what others may think of you, how they will respond if you dive in full force to your dreams..⁣ ⁣ You’re crystal clear on your vision and have started moving in that direction what feels like over a million times but something ALWAYS pulls you back..😔⁣ ⁣ Back to the life that you convince yourself into thinking is ‘comfortable’ and ‘safe’. But you know deep down in your core this mediocrity is NOT for you. 🙅🏼‍♀️⁣ ⁣ You are here to SHINE 🌟 + SERVE 👩🏼‍🔬⁣ ⁣ You are here to stand firmly in your unique power, to experience true vitality, shine from within, and harness your insight to help serve humanity by guiding them to better health + infinite abundance.👏🏽👏🏽⁣ ⁣ Here’s the deal, love, nobody’s coming to save you.😥 Nobody’s going to hold your beautiful, hopeful face in their hands and give you the reassurance that you are looking for. It’s not going to happen.⁣ ⁣ If you desperately want to level up in life you HAVE to give yourself the support and approval that you’re waiting to receive from someone else. ⁣ ⁣ *turns tough-love knob to HIGH* 😈♥️⁣ ⁣ You HAVE to want your dreams more than your self created illusion of safety which is holding you back from making any real progress.🤦🏼‍♀️ ⁣ ⁣ ....there I said it..🙊 and sista, it’s so f*cking true. ⁣ ⁣ Let me ask you something...⁣ How do you NEED to show up every day to cultivate everything that you dream of? ⁣ ⁣ Do this. ⁣ Consistently.⁣ End of story. ⁣ ⁣ No more playing small. ⁣ The world needs you at your highest potential.⁣ Like, yesterday.⁣ 👽✌🏽

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Etçil beslenmeye geçen arkadaşlarının hikayelerinden ilham aldığını söyleyen Alyse Parker, şu an yalnızca et ürünleri yiyor.

30 gün boyunca sadece et, yumurta ve süt ürünleri ile beslenecek olan blogger'a takipçilerinden tepki yağdı.

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Do you ever feel ashamed and embarrassed for trying + failing over and over again?⁣ 😣⁣ ⁣⁣ Giiiirl I feel you. I am a chronic ‘try ALL the things’ type of person myself + lemme tell ya -- the ratio of successes to failures is lower than you’d think..⁣😵⁣ ⁣⁣ From the outside we don’t see how many times someone actually attempts something before they break through into success.⁣ I had 10 jobs before RA + didn’t break through until 400 days in of grinding 15hrs/day.⁣ ⁣⁣ I know it’s not easy to release self judgement when it feels like everyone around you is moving forward and you’re stuck with the slowest progress EVER -⁣⁣ ⁣⁣ But if you reeeally want to experience this success in your own life you MUST transform your mindset.⁣👏🏽👏🏽⁣ ⁣⁣ Ugh, I know. Here comes the mindset talk again. But stay with me.. because this sh*t is crazy.⁣👽⁣ ⁣⁣ Imagine yourself fearlessly pursuing your calling. ⁣⁣ Actively living your dream life. ⁣⁣ Surrounded by people who support + challenge you. ⁣⁣ Earning the big bucks. ⁣💸⁣ Making a massive impact on the world. ⁣⁣ Feeling excited to wake up every morning. ⁣⁣ Fearless. Confident. Empowered. Strong.⁣⁣ ⁣⁣ I want to let you in on a little secret.⁣⁣ THIS is the REAL you.⁣ 👁⁣ There’s just a bunch of limitations blocking this version of you from shining through right now.⁣ 🚧🌟⁣ ⁣⁣ So let’s dissolve these blocks together. 🥰 When you notice shame, fear, worries, doubt, and judgement creeping into your mind + body, it is your DUTY to replace this with a more empowering alternative belief about yourself.⁣👌🏽⁣ ⁣⁣ Repeat the following every single morning AND every time you catch yourself regressing into “feel bad about myself” mode.⁣. 😬😬⁣ ⁣⁣ » My potential is LIMITLESS⚡️⁣ » I believe in my ability to achieve anything that I set my mind to⁣⁣ » Just because I didn’t succeed this time doesn’t mean I never will⁣⁣ » Success is on its way to me⁣⁣ » I am grateful for every tiny victory + every massive success⁣⁣ » I am constantly attracting new opportunities into my life⁣⁣ ⁣⁣ And do yourself a favor, actually be consistent with this ;)⁣⁣ Bc that’s the real key 🔑 to growth + expansion.⁣⁣ Consistently showing up and reprogramming your mindset.⁣ Day in day out.⁣ 😘

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Sağlık sorunları için bu kararı vermeden önce bir doktora görünmesi gerektiğini, yeme bozukluğu problemini et yiyerek çözemeyeceğini söyleyen takipçileri; bugüne kadar cinayet olarak tanımladığı et yemeyi bu kadar kolay kabullenmesine de tepki gösterdi.

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Ever feel like you’re working SO hard but getting nowhere?😩 ↠ Love, I feel you. ↠ I know. I know. You’re probably thinking, ‘wtf? Raw Alignment has grown so much + you’re fit AF girl you’ve clearly gotten somewhere!’ ↠ Ok. Yes. True. But... it took years to get here and consistency with a few secret hacks that helped accelerate my growth, progress, and expansion. ↠ The best hack of all — Spiritual Alignment.✌🏽 hear me out... ↠ If you’re so deep in ‘the grind’ chances are you’re feeling entirely disconnected spiritually. Because working/doing nonstop leaves little space for connection to yourself and higher power/God. ↠ Feeling disconnected takes away our power and pulls us out of our flow state. Essentially, without connection we are wayyy out of alignment. And THIS is a problem. ↠ To experience rapid growth with fitness, business, relationships, mindset, etc. Your secret weapon is your spiritual practice (NOT grinding harder🙅🏼‍♀️🙅🏼‍♀️) ↠ 8 ways to get aligned: 1️⃣ Turn Off Screens 2️⃣ Write 3️⃣ Pray 4️⃣ Meditate 5️⃣ Get Outside 6️⃣ Create Art 7️⃣ Breathe 8️⃣ Stretch ↠ If you’ve read through this list and are feeling like.. ‘ok, great. But I don’t know if I’m actually going to do any of that..’ Understand that it may take double the amount of time to see the results you want in life if you aren’t willing to put in the work with your spiritual realm. ↠ Accelerated Transformation requires physical action AND spiritual alignment.✌🏽 ↠ Neglecting one will slow down your transformation. Embracing both will speed it up. How long are you willing to wait to reach your dreams? ↠ Comment ✨✨ below if you’re craving FAST transformation.

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"Gururumu yuttum ve etobur oldum. Daha ilk günden zihinsel olarak yıllarca hissettiğimden daha net, odaklanmış ve sağlıklı hissediyorum. Başkalarının da şu anki bakış açılarından çıkmalarını zorlama ümidiyle 30 gün boyunca sadece et yemeye dair en yeni zorluğumu belgeliyorum" diyen ünlü fenomenin 30 gün sonra ne yapacağı ve yoluna nasıl devam edeceği merak konusu.

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Meet ‘EXPAND’. 🧝🏼‍♀️⁣⁣ ⁣⁣ She represents the full expression of the light and the darkness that resides within all of us. ⁣⁣ ⁣⁣ Through her, we receive the sweetest reminder to love and embrace one another for who we are throughout *all* seasons of life.💫⁣⁣ ⁣⁣ She embodies expansion, alignment, + unconditional love.⁣ This new apparel design has been in the works for the past few months and was co-created by myself + @octopiedmind 👭🐙⁣ ⁣⁣ ↠ when small biz lady bosses collide 😍🙈🎉⁣⁣ ⁣⁣ Every aspect of this collaboration has been infused with intention..🔮⁣⁣ ⁣⁣ The meaning behind each element:⁣⁣ ⁣⁣ 🌻Flowers: The flowers that resemble her hair are symbolic for growth, lightness, feminine energy, and connection to nature.⁣⁣ ⁣⁣ 🍄Mushrooms: The mushrooms represent openness to new perspectives and deep appreciation for all aspects of ourselves + others.⁣⁣ ⁣⁣ 🌞Sun + Moon: The sun and moon resemble the duality of life ~ including the full spectrum between both the light and the dark⁣⁣ ⁣⁣ 👁Third Eye: Third eye is present to remind us of the power of our intuition + inner knowing.⁣⁣ ⁣⁣ 💘Alyse Parker Symbol: The heart represents unconditional love for ourselves + others, the arrow represents alignment with our true north aka moving in the direction that we know deep in our core we are destined to experience.⁣ ⁣⁣ ⁣ EXPAND will be available for pre-order on November 10th at midnight. EST. ⏰👚⁣⁣ ⁣ This is a [LIMITED EDITION] design and will only be available to order between Nov.10th-15th. ⁣ ⁣⁣ She will be available in 2 styles:⁣⁣ ⁣⁣ 1️⃣ Cropped Tee [PINK or BLACK]⁣⁣ ↠ Poly cotton blend, made using 7X less water than the average t-shirt, created in ethically run factory in the US.⁣⁣ ↠ $37 USD 💸⁣⁣ ⁣⁣ 2️⃣ Crewneck Sweatshirt [BLACK]⁣⁣ ↠ Sustainably sourced organic cotton/bamboo blend, made in Toronto Canada in ethically run factory.⁣⁣ ↠ $60 USD 💸⁣⁣ ⁣⁣ All apparel is packaged in 100% compostable plant made polymailers ♻️📫 ⁣⁣ ⁣⁣ YES, she ships worldwide! ✈️🌎⁣⁣ ⁣⁣ My heart is full. This is my most special creation yet ~ and I can’t wait for her to be in your hands! 🥰⁣⁣ ⁣⁣ COMMENT “👽” if you are 100% ready to pre-order Expand :)

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Siz bu tür radikal beslenme değişiklikleri ve etçil beslenmeye geri dönen veganlar hakkında ne düşünüyorsunuz?

Helal olsun!
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Çok acı...
Yok artık!
Çok iyi!


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Ortası yok mu bu ruh hastalarının yav. En iyi beslenme şekli nine beslenmesi. Kendi nineniz yani size genlerini veren nineniz dedeniz eskiden nasıl beslemişse öyle beslenin.


Bunun bir ortasını bulsa olacak ama


Aklıma bir an Yeşil Nasim'in yaptığı şahane videolar geldi la.


5 sene sonra kim ziker veganı...hayvan haklarından öncesen dünya üzerindeki herkesin adaletli birşekilde beslenme hakkı olduğunu savun...yemişim veganını


Veganlık çok saçma bence olmuyor işte vegan beslenen bir çok örnek gördük sağlığı bozuluyor.

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