Sanatın Gıda Ürünleriyle İnşa Edilmiş Hali: Birbirinden Renkli 15 Smoothie Kasesi

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Sağlık dolu smoothie kaselerine bakan bir daha bakmak istiyor. Gıda ürünleriyle sanatın konuşturulduğu bu smoothie kaselerinin mimarlarının Instagram hesaplarını sizler için derledik. Beğendiklerinizi takip edebilir, diğer paylaşımlarına göz atabilirsiniz.

1. Kapadokya temalı smoothie kasesi

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Have you ever been to Turkey? 🇹🇷🇹🇷Or you have come to Turkey but haven’t been to Cappadocia? Today I’m going to talk a little bit about Cappadocia. The extraordinary rock formations which makes Cappadocia one of the most popular places in Turkey, came to being after a geological process that started millions of years ago. Cappadocia means The Land of Beautiful Horses in Persian. This beautiful place has a unique geography, unlike any other. It’s because of this that each year it gets millions of visitors from all around the world. Cappadocia is a vast geographical region. You need to set aside an adequate time. There are different places to visit in Ürgüp, Göreme, Uçhisar and Ortahisar. The more time you set aside for Cappadocia the more she will present all her beauty to you. These are fascinating and mysterious grounds, try to visit it with the right amount of care, respect and time. A thanks to @cenkdemirguc for the original Cappadocia images 🙏🙏 By the way, let me give you the recipe. Maybe you would like to try it before coming to Cappadocia. Or be my guest when you come to Turkey and I will make it for you with my own hands… 🙈🙈 Of course, don’t forget the fact that I live in Istanbul, you might have to stop by here after your visit to Cappadocia.) #cometocappadocia . . . . Recipe: Banana 🍌🍌 (frozen) + blue spirulina 💙💙 . . . Yukarda biraz Kapadokya'nın ne kadar çekici bir yer olduğundan bahsettim. #cometocappadocia hashtag'i ile yorum yapabilirsiniz. 🙏🙏 Bu arada tarifi vereyim size de 💙💙 . . . Tarif: Muz🍌🍌(dondurulmuş) + mavi spirulina 💙💙 . . . Orijinal Kapadokya görseller için @cenkdemirguc 'e teşekkürler 🙏🙏 . . . . #bismoothie #smoothie #smoothies #smoothiebowl #smoothiebowls #smoothielife #smoothielove #smoothierecipe #smoothiebowlrecipe #nicecream #nicecreambowl #nicecreambowl #veganfoodshare #veganrecipes #veganicecream #vegandessert #veganeats #plantbasedfood #healthyicecream #healthyfood #breakfastbowl #bluesmoothie #bluesmoothie #spirulinasmoothie #bluespirulina #kapadokya #cappadocia

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2. Deniz kirliliği temalı

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1, 2, 3, 4, 5, 6, 7, 8, 9 or 10? 💖✨

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3. İsveç çikolatası

4. 🐋

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It looks like a smoothie bowl but it’s actually warm vanilla-coconut pudding 😍 perfect for when you crave something creamy but don’t wanna wrap yourself in a blanket while eating 🤣 (every #nicecream lover will understand) . RECIPE: 450g fresh or frozen cauliflower 75g plant milk (peanut🥜) 50g coconut (whipped) cream 2 Tbs neutral sweetener (e.g. Erythritol) A piece of fresh vanilla pod Optional: a few sweetened vanilla drops 1 tsp blue spirulina 1/2 tsp green spirulina . . >> Steam cauliflower until soft. Blend together with the remaining ingredients until super creamy. Top with white chocolate, quinoa pops & fruit of your choice. I used frosty berries 🍇❄️ > a tutorial is on my blog. 😉 Enjoy warm! 😋 . . . /🇩🇪/ Heute ist der letzte Workshop-Tag hier in Neustadt. Die letzten 2 Tage haben sich 12-14-jährige Realschüler von meinem Instagram Know-how berieseln lassen. 😄 Faszinierenderweise wussten sie vorher nix von Algorithmen, Bots oder Share-Accounts. Auch wie ein Influencer arbeitet war ihnen vorher nicht bewusst. Viele Follower heißt nicht gleich hohes Einkommen, denn für angemessene Summen muss man gut verhandeln können und wissen was die eigene Arbeit wert ist. Nicht alle Influencer haben einen Business Background (wie ich😅) und werden von Unternehmen oft knallhart über den Tisch gezogen. Instagram Business sei gelernt. 🤓 Und „Influencer“ kann man nicht studieren, sondern muss man selber lernen. Aber noch wichtiger: Spaß dabei haben. Denn hier geht’s nicht um Zahlen oder Geld, sondern die Möglichkeit seine Leidenschaft täglich auszuleben und mit anderen zu teilen! 😍 Mehr Instagram / Business talk die nächsten Tage, ja oder nein? 🙌🏼👎🏼😊

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5. Renklerin güzelliği...

6. Bir sahil düşünün.

7. 😍

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HAPPY Thursday😀😀😀 (🇬🇧 below) Dla kogo Bezglutenowe bananowe nalesniki z PB i malinowym dzemem Chia (no surar) ❤️❤️❤️ . HAPPYBIRTHDAYCHALLANGE DAY 6️⃣ jak zaczac zdrowo jesc? Krok3: przygotowanie jedzonka na kolejne dni. Zawsze mam gotowy obiad, smoothies w moich nabojach i legalne slodycze🤩🤩🤩 uwierz mi jak masz gotowe zdrowe jedzonko to nie kusi zaden fast food bo wiesz co dla Ciebie dobre💗💗💗 . Omg przyznam sie ze moje wyzwanie Przeroslo moje oczekiwanie😂😂😂 w domu rewolucja😂😂😂 ciezko mi wszystko zsynchronizowac ale dzieki codziennej wdziecznosci za wszystko I za Sprzatanie tez🤪🤪🤪 jakos ciagne😂😂😂 Wspanialego dnia Kochani☀️☀️☀️🌈🌈🌈😘 . Happy Thursday 😀😀😀 who wants some GF, vegan and super delicious pancakes with pb and homemade Chia Jam (no sugar)? ❤️❤️❤️ . HAPPYBIRTHDAYCHALLANGE DAY 6️⃣ how to start eating healthy? Step 3: prepare food for the next days. I always have a ready dinner, smoothies in my bullets and legal sweets🤩🤩🤩 believe me, if you have ready healthy food you will not be tempted by any fast food because you know what's good for you💗💗💗 . Omg🙈😄😄😄 I will admit that my challenge has gone my expectations😂😂😂 at home is revolution😂😂😂 it's hard for me to synchronize everything, but thanks to everyday gratitude for everything 🙌🙌🙌 even for cleaning🙈😂😂😂 It keeps me going🤪🤪🤪 have a lovely day☀️☀️☀️🌈🌈🌈 . . . . #smoothiebowl #caramel #smoothiebowls #plantpowered #foodiesofinstagram #healthyfoodshare #foodstyling #plantbaseddiet #oatmeal #chocolatecake #bananaicecream #breakfast #fitfood #cleaneating #healthyfood #pancakes #highcarb #naleśniki #bestofvegan #healthfood #śniadanie #smoothie #veganbowls #coconutbowls #Frühstück #feedfeed #ewachodakowska #bbg #blueberries #healthyeating @kayla_itsines @smoothie_planet @coconutbowls @smoothiebowls @veganbowls @chodakowskaewa @nutrition_planet @smoothie_world

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8. Hepsini kaşıklamak istiyorum.

9. Kaju, muz ve meyve birleşimi

10. Pembe sevenler?

11. Sağlık deposu

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Günaydın!🌅 Bugün şu ana kadar yaptığım en güzel smoothie kaselerinden birini yaptım🙌🏻 Kıvamı gerçekten çok güzel oldu! (Videoda görebilirsiniz) Bu sefer yeşil renkli bir kase yapmaya çalıştım ama eklediğim spirulina tozu rengi biraz maviye yaklaştırdı😅 Eğer onu eklemezseniz yemyeşil bir kase elde edebilirsiniz👌🏻 🍃Yeşil Smoothie Kasesi🍃 Taban için: 🍃1/2 donmuş Anamur muzu🍌 🍃1/2 donmuş kivi 🥝 🍃1/4 avokado 🥑 🍃Çok az süt (Ben Hindistan cevizi sütü kullandım) 🥥🥛 🍃1 çay kaşığı spirulina tozu (koymayabilirsiniz) 🍃3 yemek kaşığı protein yoğurt (ben @danoneproturkiye kullandım) Hepsini blenderda güzelce karıştırıyoruz ve oldukça kıvamlı bir smoothie elde ediyoruz!💁🏻‍♀️ Üstü için: 🍃2 yemek kaşığı granola 🍃Yaban mersini,böğürtlen ve kayısı🍑 🍃1 tatlı kaşığı @kahvedunyasi hurmalı dondurma (çok güzel bir eklenti oldu😁) 🌟🌟🌟Üstündekiler de dahil kasenin toplam kalorisi 350-400 kcal aralığında💥 • • • #kahvaltı #sağlıklıyaşam #sağlıklıbeslenme #sağlıklıyaşıyoruz #sagliklikahvalti #like4like #fruit #smoothie #smoothiebowls #smoothierecipes #smoothiebowl #smoothiekasesi #healthyfood #healthy #healthybreakfast #healthyrecipes #healthylifestyle #healthyliving #preworkout #sporöncesi #sporcubeslenmesi #lowcalories #nutritious #superfood #tasty #lezzetli #goodmorning #günaydın #fitfood

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12. Yeşilin güzelliği

13. Ağız sulandırıcı kırmızı

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My Superfood Smoothie: Strawberry Raspberry protein smoothie 🍓🍒🍹⁣⁣⁣ ⁣⁣ I got the inspiration for this smoothie from the classic combination of peanut butter and jelly. It’s creamy, rich in nutrients and tastes amazing. Sneak in some fresh spinach or kale for an extra dose of dark leafy greens.⁣🌱🥦⁣⁣ ⁣⁣⁣ This high-protein and fibre-rich smoothie is nice and simple but it does not skimp on flavour one bit. This smoothie would be a good choice before or after a workout thanks to the good balance of protein, fat and carbohydrates. ⁣🥗⁣⁣ ⁣⁣⁣ INGREDIENTS⁣:⁣⁣ 🔸1 cup each raspberries and strawberries (280 g)⁣⁣⁣ 🔸2 tbsp almond butter (30 g, sub peanut butter)⁣⁣⁣ 🔸1 3/4 cups almond milk⁣⁣⁣ 🔸1 scoop vegan vanilla protein powder (30 g)⁣⁣⁣ 🔸5-6 small, pitted medjool dates ⁣⁣ 🔸small handful of spinach or kale⁣⁣ ⁣ ⁣⁣⁣ INSTRUCTIONS:⁣⁣⁣ 1. Add all ingredients to a high-speed blender and mix until smooth and creamy.⁣⁣⁣ 2. Pour into a glass and enjoy. Alternatively reduce the total liquid by about half to make a smoothie bowl, scoop into a bowl and top with banana and granola.⁣⁣⁣ 3. Enjoy!.⁣🍹😋⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣ .......⁣⁣⁣ #smoothie #smoothies #smoothiebowl #smoothiebowls #smoothielove #igfoodies #igfoodie #foodporn #foodphotography #foodstagram #nutritioncoach #foodie #healthyvegan #happyvegan #eeeeeats #chefstable #wholefoods #plantbased #vegan #veganfood #veganrecipes #veganbreakfast #healthyfood #healthyrecipes #veganbrunch #indianfoodbloggers #veganfoodspot #healthydiet #veganismo #veganuary

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14. Hoş bir denge

15. Sercan Şef'in tarifinden

Sercanca Smoothie Kasesi Tarifi

Malzemeler:

  • 6-7 adet dondurulmuş çilek

  • 1/2 su bardağı yoğurt

  • 1 yemek kaşığı bal

  • 1/4 tatlı kaşığı vanilya özütü

  • 2 yemek kaşığı ev yapılı granola

  • 7-8 adet böğürtlen 

  • 1 salkım frenk üzümü

  • 1 yemek kaşığı chia tohumu

  • 8-9 adet yaban mersini

  • Kabak çekirdeği

  • Gojiberry

  • 4 yemek kaşığı dut suyu konsantresi

Tarif:

Dondurumuş çilek, yoğurt, dut suyu konsantresi, bal ve vanilya özütünü mutfak robotundan geçirin. Kaseye düzgünce yayın. Üzerine malzemeleri dizin ve beklemeden yiyin.

ONEDİO YEMEK SUNAR!

BU İÇERİĞE EMOJİYLE TEPKİ VER!
Helal olsun!
Hoş değil!
Yerim!
Çok acı...
Yok artık!
Çok iyi!
Yummy

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